Dr. Csala Barbara pszichológus
Online help wherever you are in the world

Psychology, Yoga, Spirituality in One Place

By integrating Western science and Eastern wisdom, I help you live a more conscious, balanced, and loving life.

As a professional with a holistic approach, I primarily focus on individual psychological counseling.

Dr. Barbara Csala - Psychologist, Integrative Therapist, Yoga Instructor trained in India, Psychodrama Assistant, Doctor of Psychological Sciences

Have you always felt that life is about more than what we experience in our everyday lives? Do you struggle to understand why we have to go through so many difficulties and why there is so much suffering in the world? If, deep down, we all long for acceptance and love, why is it so hard to truly connect with ourselves and others in a loving way? These questions have interested me since I was very young.

Over the years, I have travelled to many countries, from India to Mexico. I have learned and experienced a lot, conducted scientific research, and delved deeper into my own journey of self-discovery. I believe that psychology and spirituality are complementary paths that lead us to a harmonious life and true inner freedom.

My aim is to support you on your journey, whether you are facing challenges in self-understanding, relationship difficulties, physical symptoms, or simply seeking personal growth.

Dr. Csala Barbara pszichológus

Suffering is not just meant for us to suffer but provides a possibility to learn and grow.

Testimonials

Services

Ways I can support you

Psychological Consultation

Are you feeling unwell and looking for support to regain or create your mental and emotional balance? I welcome you if you feel stuck in life, struggle with physical symptoms, face relationship or communication difficulties, have experienced loss, or seek deeper self-awareness and personal growth.

Yoga Beyond Asanas

Would you like to deepen your knowledge of yoga and spirituality beyond asana classes and retreats? Are you already a yoga instructor but want to expand your theoretical or practical understanding? Would you like to learn how to meditate or enhance your meditation practice? Or perhaps master new techniques?

Lecture and Workshop

Would you like to organize a psychoeducational or scientific lecture for an event or a special occasion? Or perhaps a theoretical and practical workshop for a group or your team at work? If you are looking for an expert on stress management, relaxation techniques, effective communication or holistic health, feel free to contact me.

Would you like to take a step towards yourself?

If you'd like to take a step for yourself and feel that support would be beneficial, contact me with confidence. I warmly look forward to hearing from you.

Motto

“Lokah samastah sukhino bhavantu” ~
May all beings everywhere be happy and free